Spoiler Alert! Tonight on My Kitchen Rules it was a three way sudden death cook off with the losing team eliminated from the competition. It was Helena and Vikki vs Chloe and Kelly vs Josh and Danielle.
The first challenge was to fillet and pin bone a whole ocean trout. Chloe and Kelly won this challenge and were safe from elimination. The remaining teams then had to cook off to stay in the competition.
Unfortunately Josh and Danielle cooked the weaker dish and were eliminated.